Maintain Mental Health in May

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In 1949, the United States government declared May to be the month for mental health awareness. Since this declaration, the idea of mental health has grown to become a holistic approach to a better lifestyle, and community drive towards better understanding of how mental health affects everyone. To get you inspired to improve your mental health this year, we have put together a list of the most common variables that affect your mental health, and some of the ways that you can overcome them to improve your mental health. Feel free to share these tips, and add some of your own in the comment section.

Stress. We consider stress to be a permanent part of our everyday lives, whether it’s not getting enough sleep, overworking, or dealing with physical exhaustion, but the reality is that too much stress can cause physical damage

Symptoms of too much stress include:

  • Muscle aches and tension
  • Nausea, stomach pain, and heartburn
  • Dramatic changes in appetite or weight
  • Digestive issues

The best way to relieve stress is to first be aware of where the stress in your life is coming from.                   Evaluate and consider where you can drop an activity or delegate a task to someone else. If you need         to be more organized, start using a calendar and schedule your day so that you can tackle one task at         a time and keep track of your progress. Other ways to relieve stress include:

  • Creating an exercise plan that is easy to follow (10-20 minutes per day)
  • Meditate at least 10-20 minutes per day through relaxation exercises, reflection, or listening to soft music
  • Find a hobby that you really enjoy doing and can devote time to daily/weekly
  • Vent to someone you trust (don’t complain, but look for advice or compassion)
  • Try to be more flexible with every day challenges that don’t have a great impact on your day as a whole (like changing a meeting time, or losing your favorite pen)

2. Sleep. We often lose sleep to stay up late for a television premier, or instead of sleeping we lay                   awake and worry about what happened during the day. Not only is sleep important for our brain                 function, it is also fundamental to brain and body health.

Symptoms of lack of sleep include:

  • Mood swings
  • Decreased cognitive ability (like making memories and retaining information)
  • Depleted immune system function
  • Loss of appetite and digestive issues
  • Higher risk for high blood pressure, heart disease, diabetes, and obesity

Depending on your age, there are a specific number of hours that you need for a good night’s sleep. Good quality of sleep is defined as being asleep for at least 85% of the time you are in bed, falling asleep within 30 minutes of getting into bed, and waking up no more than once per night (for no longer than 20 minutes). Teens between the ages of 14-17 should be getting at least 8 hours of sleep per night. Adults 18-64 years should have about 7-9 hours of sleep at night. If you aren’t getting enough sleep, here are some tips to help you get a better rest at night:

  • Plan to go to bed and wake up at the same time every day, including weekends
  • Spend time in the sun (seriously!), it will help your sleep-wake cycle to spend at least 30 minutes of your day in the sunlight
  • Don’t eat right before going to bed because it can cause indigestion
  • Ask your doctor if any medications you may be taking can affect your ability to fall asleep at night, and if there are any alternatives you can take
  • Limit caffeine to just your morning routine/meal
  • Get rid of distractions in your bedroom like anything that makes noise throughout the night, or has a bright light (like a TV or computer screen)

3. Diet and Nutrition. It is well known that what you eat affects your body’s health, but it can also affect your own mental health. Eating more nutritious meals at proper intervals throughout your day can go a long way to achieving a healthier lifestyle.

Symptoms of a poor diet include:

  • Obesity
  • Depression
  • Decreased cognitive ability in the hippocampus

A healthy diet includes a full range of vegetables, fruits, legumes (lentils, chickpeas, beans), fish, whole grains (rice, quinoa, oats, breads, etc.), nuts, avocados and olive oil to support a healthy brain. It is often believed that a healthy diet has to be an expensive one, but that is not the case. You can save money by choosing canned and/or frozen vegetables and dried nuts and beans which often cost less and stay fresher longer. You can create a better diet with the following steps:

  • Create a meal plan for each week of the month, including dinners
  • Meal prep for your week by cooking larger quantities of food items that can be used in various dishes, or can be used in every dish for the week
  • Subscribe to a service that delivers produce from local farms to your door, or deliver whole meals, for you to make in your own kitchen at home
  • Make yourself a ‘cheat sheet’ of nutrients to keep in mind when you are shopping, and make sure to read the label on your foods so that you know what ingredients are in your favorite foods

Not only is mental health a ‘mental’ process, it is also a physical one. Taking small steps towards maintaining or improving your own mental health can make a great difference. For more information on mental health best practices and resources visit https://www.mentalhealth.gov

 

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Coleman Alumnus Cornelius Simon is Chosen as the Keynote Speaker for Graduation 2018

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Cornelius Simon, a Coleman University alumnus, will be the keynote speaker for the graduation ceremony on May 19th.

Coleman University is pleased to announce that it will hold its 55th Anniversary Commencement on Saturday, May 19, 2018, at 9:00am at the Spreckels Organ Pavilion in Balboa Park. In honor of Armed Forces Day, our Keynote Speaker and Faculty Speaker are US Navy veterans who will be sharing their experiences with graduates as they address their accomplishment. The Color Guard presenting at the ceremony will be from Wounded Warrior Battalion-West at Camp Pendleton.

“We invited Cornelius Simon to be our Keynote Speaker this year in keeping with our tradition of inviting notable alumni to speak to our graduates,” said Coleman University President & CEO Norbert Kubilus.  “Cornelius is a great example of our alumni turning their dreams into reality. After separating from the US Navy, Cornelius came to then Coleman, received his degree, and turned his understanding of business and technology into a successful career as a software engineer and eventually into management roles. Cornelius is now a corporate trainer and speaker, specializing in professional skills development, mentoring emerging leaders within organizations and helping professionals transition into entrepreneurship.”

Capt. Tem E. Bugarin, DBA USN (Ret.) has been selected by the Faculty to be the Faculty Speaker at graduation.  Dr. Bugarin holds the distinction of being the first person born in the Philippines to command a Navy warship, USS Saginaw (LST 1188), in August 1989. In addition to teaching at Coleman University, he is a scientist with SPAWAR Systems Command in San Diego.

Coleman University is also honored to have the Wounded Warrior Battalion-West from Camp Pendleton, CA provide the Color Guard for this year’s commencement.  The Wounded Warrior Battalion focuses on the whole Marine – mind, body, spirit, family – in addressing recovery and transition needs of wounded Marines. “We are grateful to our friends at the Wounded Warrior Foundation and Freedom Village for helping arrange this Color Guard for us,” observes President Kubilus.

The San Diego Civic Organist will provide music for the ceremony on the historic Spreckels Organ.  This is a public event. All family and friends are welcome.

 

About Coleman University: Coleman University is a private non-profit teaching university founded in 1963 and located in San Diego, California. Its technology-focused undergraduate and graduate programs prepare individuals for careers and leadership in their chosen fields. As San Diego’s oldest school dedicated to information technology, Coleman University has historically educated a large number of the region’s business-technology professionals. www.coleman.edu.

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Women’s History Month: Developing the Foundations for Modern Technology

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Last month we talked about the African American women who changed the face of Science, Technology, Engineering, and Math, despite adversity and oppression. Since March 1st marks the start of Women’s History Month, we are going to continue our acknowledgement of the women behind the modern technological age. We discussed the pioneers Ada Lovelace and Grace Hopper in a previous blog post (which you can read here) but there is a long list of women who have come after them who have created their own legacy in STEM. If there is someone missing from this list, feel free to add them in the comments!

Susan Kare
When you think of Apple, most likely you’ll picture Steve Jobs or Steve Wozniak. Or maybe the first image that comes to mind will be the computer itself, a large and heavy object with a screen the size of a notepad. However, one of the names that you might not recognize is Susan Kare. Behind the scenes, she was in charge of developing the typography and iconic graphics for the launch of the original Apple Macintosh computer. Many of the interface elements that have become common in their products were designed by Kare, like the command symbol on their keyboard. Remember the “Happy Mac” that greeted you when you booted up your system? That was Susan Kare’s design!

Hedy Lamarr
You might not know Hedy Lamarr’s acting career, but you have definitely used her invention in your daily life now. She conceptualized the first ideas for frequency hopping (sending radio signals from different frequency channels). The basis for the idea was to help the Navy launch torpedos through remote control, and block communications from being interfered with. Despite the fact that this technology would have been way ahead of its time, the Navy was not interested and passed on the invention. However, Lamarr’s design would find its use in the 1950’s when the concept was used for secure military communications. This new use paved the way for Hedy Lamarr’s concept to become the foundation for modern Bluetooth and Wifi technology.

Roberta Williams
When videogames became popular in the 1980’s, the at-home console was a huge seller and brands like Atari took the market by storm. However there was a revolution coming and Roberta Williams was one of its leaders. It was her creation “King’s Quest” that would create the market for PC gaming. Her company Sierra On-Line would help to shape the future of video games with their more complex puzzle designs and storylines. Games that take the main character on a quest before they can compete against a final “boss” are inspired by her original design.

Radia Perlman
A member of the Internet Hall of Fame, Radia Perlman designed the spanning tree algorithm that transformed Ethernet from single-wire CSMA/CD into a protocol that can handle large information clouds. She also designed Transparent Interconnection of Lots of Links (TRILL), which allows Ethernet to make optimal use of bandwidth. Perlman holds over 100 patents and has received the Lifetime Achievement Award from Unisex and the Association for Computing Machinery’s Special Interest Group on Data Communication. She holds BS and MS degrees in Mathematics from MIT, and completed her PhD in Computer Science through MIT as well.

Kimberly Bryant (Black Girls Code)
After earning her degree in Electrical Engineering from Vanderbilt University, and a successful career in the bay area near San Francisco, Bryant decided to dedicate her life to helping more African American women achieve their dreams in STEM. She founded Black Girls Code in 2011 to bring classes and workshops to her community that focused on helping underrepresented girls learn computer programming, coding, website development, and robotics. Her foundation now had chapters in seven states, and across the globe in Johannesburg, South Africa, and even offers programs in Spanish! To learn more about her organization and all of their community work visit: www.blackgirlscode.com

Sister Mary Kenneth Keller
Though she was a devout nun her whole life, Sister Mary Kenneth Keller was the first woman in the United States to earn a PhD in Computer Science. She entered into the convent in 1932, and earned her BS in Mathematics and her MS in Physics from DePaul University. However, it was during her time studying at Dartmouth College in the 1960s that she developed the BASIC computer language which made it possible for anyone to write custom code. Suddenly developers didn’t need to have a mathematics or science degree to be able to code their own programs. Keller’s dissertation, written in CDC FORTRAN 63, was titled “Inductive Inference on Computer Generated Patterns.” In 1965, she became the first American woman to earn a PhD in Computer Science. She envisioned a future of computers that would help teach and stimulate cognitive development for all.

Carol Shaw
Considered the first female professional video game designer, Carol Shaw worked for the Atari company programming games for the VCS console before leaving to work for Activision. The now famous River Raid game for the Atari 2600 was her design and is considered to be one of the best examples of game design in history. However, even though she was an equal member of the team, she still faced discrimination, even from the President of Atari. During a walk through, he remarked “Oh, at last! We have a female game designer. She can do cosmetics color matching and interior decorating cartridges!” You can read more about her life in game development on the Vintage Computing Website.

Adele Goldberg
A prominent software developer, Adele Goldberg is one of the designers of the SmallTalk-80 programming language. While working at the Xerox Palo Alto Research Center (PARC) she would become the manager of the System Concepts Laboratory where her team would finish the SmallTalk-80 program. She served as president of the Association for Computing Machinery (ACM) from 1984 to 1986, and, together with Alan Kay and Dan Ingalls, received the ACM Software Systems Award in 1987. Many of the concepts she and her team developed at PARC became the basis for graphically based user interfaces, replacing the earlier command line based systems.

There are thousands more women who have made great strides in technology development who also deserve recognition on this list. This month, take the opportunity to learn more about the extraordinary women who have made history in STEM. You can tell us about them here in the comments!

 

 

The first degree conferred by Coleman University (then the Automation Institute) was to a woman, for Data Processing in 1964. It has been our mission since we were first established to ensure that all of our students have equal access to education, and resources to pursue their passion to turn their ‘Dreams Into Reality’. What could you do with a degree in Software Development, Cybersecurity, or Game Development from Coleman University?

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Women Who Coded in War Time: the Forgotten Veterans

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War is not just the physical action that takes place on the battlefield. During the First World War technology development became the best form of defense against enemy attack. In fact, war time intelligence gathering and monitoring was a field largely dominated by women, and it was their dedication to code breaking that helped win the war for the Allies in World War Two. However, many of these women have gone unrecognized by history. As part of our dedication to diversity, Coleman University wants to bring more attention to these veterans who helped end World War 2, and foster a larger dialogue about the women who have become invaluable pioneers in technology.

It is estimated that there are over 10,000 women who contributed to war time code breaking; but most of them have never been recognized for their achievements. It was a woman who was the first the learn that World War Two was over after she decoded a message sent from Japan to neutral Switzerland offering an unconditional surrender. It was also a woman who helped Alan Turing build his computing engine in Bletchley Park, Great Britain, that helped to decipher the codes being sent by the Nazis. So why were these incredible women left out of the conversation about war time efforts?

In the same way that women took over in factories and in mills to help the war effort, those who enlisted ended up taking over the jobs that men would have held in other times. Though the CIA was still in its infancy, they were in a rush to hire as many workers as possible to get ahead of the growing stack of coded intelligence that needed to be deciphered. Ironically men were hesitant to join the code breakers because it was considered menial work, and honor and prestige was believed to be earned on the battlefield. The women who would help break codes and save millions of lives left their homes under the pretense of being hired to do secretarial work for the government, and were sworn to severe secrecy at the potential cost of the safety of the country. It was this dedication to secrecy that led many of the women to avoid speaking about their experiences to anyone, including their own families. Their jobs consisted of sifting through thousands of messages, often taking weeks to decode even one.

It was these women who would be the first to learn that their loved ones were the target of an attack, or that their hometowns had been bombed, but often they were helpless to stop it. They willingly took on the burden of having to know top secret information that directly affected the war, yet they had to be as secretive about their work as the messages they were decoding. However they did get some of their own action in the war, by creating phony messages for the Germans to intercept that would affect the attack on Normandy known as D-Day. The contributions of these code breakers is almost immeasurable considering how much their work would further the development of the code breaking computers and machines that would come after the war was over. Only an extremely small number of women who were code breakers during the war stayed on to continue their careers. Many moved back to civilian life and never spoke of their involvement in the war again. As we celebrate the veterans who have fought for our nation in and out of wartime, we must also stop and think about the women who were not on the front lines but who still dedicated their lives to helping the war effort. These forgotten veterans are part of the deep history of women who have contributed to the STEM fields and whose legacy must be celebrated and must continue to be celebrated for future generations.

 

 

Coleman University values providing an equal opportunity for all who are interested to establish a career in technology. What could you do with a degree in cybersecurity, software development, or game development? Call us today at (858) 499-0202 to find out!

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Are You Team Jekyll or Team Hyde?

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For some, the thrill of playing a new videogame is like nothing else. Meeting a character for the first time, watching a new story unfold, wielding a super-cool new weapon, and  playing with others online are what make gaming so much fun. What you don’t see is all of the coding, programming, structuring, planning, designing, and all around WORK that went into creating this experience. What may have taken 12-15 hours to finish, in reality took months to create and perfect. In fact, you might be surprised to know that there are thousands of jobs related to Game Development and Design and some don’t require coding experience at all! For the Game Development Capstone students at Coleman University, this truth is one that they are learning first hand, and soon they will have their own game for other gamers to play.

For ten weeks Coleman Game Development Capstone students will be working closely in teams to create, from start to finish, an original videogame of their own design. Beginning with the concept art and overall design, these students will build a game that is the culmination of all that they have learned and a test of their skills in teamwork. As scary as that may sound, the Capstone is an opportunity to take what they’ve learned so far in their program and work as part of a team to experience the iterative process of Game Development that celebrates their creativity and talent. The Capstone class will mimic the pressures and expectations that game development companies put on their employees in the real world. This term we have two teams working on Capstone projects and an exciting rivalry is developing. What do Team Jekyll and Team Hyde have in store for their final project? Keep reading to find out!

 

TEAM JEKYLL: MALICE

Taking inspiration from the classic game MARIO, players in the world of Malice will have to race against the clock solving puzzles and battling creatures along the way to save someone they love in a 3D world. The story begins with a young boy who is looking for his younger sister who was taken from their home, followed by his trusty dog that has some cool tricks of his own. In a brilliant twist, Team Jekyll has designed the game to allow players to switch between the young boy and his dog to solve puzzles or leap over traps.  Various monsters and creatures will try to attack you and stop you from finding your sister, and you’ll have to defeat the boss at the end, so this game is definitely going to be exciting! Though this game is fun to play, it won’t be a walk in the park; there are some scary challenges and surprises hidden in this game.

Project Manager: Marisa Hatcher

Level Design/Puzzle Design: Jake Bommer

Programmer/Puzzle Design: Gary Lawrence

3D Modeler: Curt Ljungquist

 

TEAM HYDE: PATH OF THE WARDED

Based on the book The Warded Man, this PC game is a post-apocalyptic challenge that tests the ingenuity of the player at every turn. During the day, players must take care of their farm by reinforcing fences, finding defensive weapons, and preparing for sunset. Once the moon comes up, demons and menacing creatures come out of the woods to try to tear your farm to the ground! Attacks come in three waves and players can set traps in order to destroy as many attackers as possible. Each creature or monster that attacks will have a specific elemental characteristic related to water, fire, wind, or earth. The final version of the game will allow players to customize their character and upgrade their farm to further defend against attacks. After a detailed cut scene, players will have the opportunity to explore their surroundings and engage with their farm. Unfortunately the animals at the farm are not part of the game play and can’t help you defeat any of the demons or monsters, but they provide good company.

Project Manager/Level Designer/Branding: Mari Erdman

Level Design: John Becker

3D Modeler: Eduardo Aviles

3D Modeler: Curt Ljungquist

 

So why are they named Team Jekyll and Team Hyde? When the class began, the 7 students enrolled were expecting to be working on one game, but instead developed into two teams that are working on two different games. As a way to foster healthy competition, and teamwork, the two teams each became Team Jekyll and Team Hyde; two sides of the same… In week ten of their course (March 12-16th) both teams will present a finished product to faculty, staff, and classmates, including offering the opportunity for attendees to play the game as well! If you want to see what these teams are developing, keep your eye on the blog calendar for the announcement of the Capstone presentation. Congratulations to Team Jekyll and Team Hyde! We look forward to seeing the hard work that you are putting into this project and we can’t wait to play it!

 

 

If you are interested in where your own passion for Game Development can take you, give us a call today at (858) 499-0202 and schedule a tour! There’s plenty of opportunity in San Diego to start your career, so take the first step and meet the Coleman Game Development community!

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African American Women in Technology: Persevering Through Adversity

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In an age when we are launching new rocket designs into space, and sending information instantly over wireless channels, there is still a gender gap in the #STEM fields. The first computer programmer in the world was a woman named Ada Lovelace, and modern binary code was developed by a Navy engineer named Grace Hopper. Yet, there is still a whole community, spanning generations, of African American women who have moved us forward in STEM development and have received little recognition for their contributions. In this blog post we are going to celebrate the African American women who have used their intelligence and ingenuity to pursue their passion for science, technology, engineering, and math, despite adversity.

Katherine Johnson:
As recently portrayed in the movie Hidden Figures, Katherine Johnson was a genius mathematician whose calculations helped to get the first astronauts to the moon. When John Glenn learned that the calculations for his orbital flight in 1962 were being done by a computer, he refused to go into space until Katherine herself confirmed that they were correct. After 33 years working for NASA, Katherine retired in 1986, and 20 years later she was awarded the Presidential Medal of Freedom by President Barack Obama.
Henrietta Lacks:
Though she was not a scientist or doctor, Henrietta Lacks is still one of the most influential people in medicine to this day. On January 29, 1951, Lacks went to Johns Hopkins Hospital to diagnose abnormal pain and bleeding in her abdomen. Physician Howard Jones quickly diagnosed her with cervical cancer. During her subsequent radiation treatments, doctors removed two cervical samples from Lacks without her knowledge. She died at Johns Hopkins on October 4, 1951, at the age of 31. Ms. Lacks’ blood cells were able to multiply at rates that had never been seen before, or since and her blood cells were kept without her knowledge for research and are still being used in labs across the country today. The line of cells that there made from her sample were named the HeLa line, ironically to honor Henrietta. Jonas Salk used the HeLa strain to develop the polio vaccine, and since then her cells have contributed to over 10,000 patents. Unfortunately she never knew about her contribution to science and her family was never compensated by the labs that used her blood without permission for their research. For more information about her life and the importance of her contribution to science, read The Immortal Life of Henrietta Lacks by Rebecca Skloot.
Lilia Ann Abron:
The first African American woman to earn a PhD in Chemical Engineering in the United States at the University of Iowa, Lilia Ann Abron has made incredible achievements in her field since she began her career in 1972. Abron founded PEER Consultants in 1978, an environmental engineering consulting firm that provides solutions to the problems of contamination of the environment. In 1995, Abron founded Peer Africa with the mission of building energy-efficient homes in post-apartheid South Africa. Peer Africa’s Witsand iEEECO (Integrated Energy Environment Empowerment-cost Optimization) Sustainable Human Settlement won the American Academy of Engineers 2012 Superior Achievement Award. To learn more about Abron’s achievements and community projects visit: thehistorymakers.org.
Dr. Donna Auguste:
A businesswoman and entrepreneur who specialized in software development, Donna Auguste is the genius behind Freshwater Software. Her company, founded in 1996, was created to offer companies the ability to monitor and track their presence on the internet. After she sold the company in 2000 she went on to found the Leave a Little Room Foundation, LLC, a philanthropic organization that helps to provide housing, electricity, and vaccinations to poor communities around the world. Despite adversity from her male peers and instructors, Auguste received her bachelor’s degree in electrical engineering and computer science from UC Berkeley and went on to become the first African American woman in the PhD program at Carnegie Mellon University. For more information on Dr. Auguste visit her profile on the NCWIT website.
Dr. Alexa Canady:
Born in 1950, she was the first African American Woman in the United States to become a neurosurgeon. After almost dropping out of her undergraduate program, she gained the confidence to continue her work and went from being a zoology major to medicine. Though initially she was not taken seriously as a doctor, she quickly proved herself to her peers and was voted one of the top residents in her program. Dr. Canady was chief of neurosurgery at the Children’s Hospital of Michigan from 1987 until her retirement in June 2001. She also holds two honorary degrees, and received the Children’s Hospital of Michigan’s Teacher of the Year award in 1984, and was inducted into the Michigan Woman’s Hall of Fame in 1989.
Dr. Jeanette Epps:
Dr. Epps is an astronaut that was selected by NASA in 2009 after serving in the CIA for seven years. She has two doctorates, one for Philosophy (1994) and the other in Aerospace Engineering (2000) from the University of Maryland. The New York native was a NASA Fellow during graduate school and authored several journal and conference articles describing her research.
Evelyn Boyd Granville:
The second African American woman to receive a PhD in mathematics from an American university when she graduated from Yale in 1949, Dr. Granville was a pioneer in the field of computing. In 1952, Granville temporarily abandoned teaching to become a mathematician for the National Bureau of Standards in Washington, D.C., her work centering on the analyzation and application of mathematics toward the development of missile fuses. After joining IBM in 1956, she created computer software for NASA’s Project Vanguard and Project Mercury space programs. After leaving her position at NASA, she went back to teaching for 30 years until she retired in 1997.

There are thousands more women who could be added to this list, and we hope that this post inspires you to continue to learn more about the women who brought us into the modern technology age. Despite adversity, aggression, and subversion, these women refused to abandon their dreams of an education and a career in STEM. Their passion led to advancements in the field that are still making a difference today. Feel free to add to this list in the comments and tell us more about the women in the field who have inspired you!

 

The first degree conferred by Coleman University (when it was first named the Automation Institute) was to a young woman for Data Processing in 1964, and we have continued our mission for equality in STEM fields ever since. If you have been thinking about starting your career in Software Development, Cybersecurity, or Game Development we have classes that start every ten weeks, so you can pick when you want to start on your degree path! Give us a call at (858) 499-0202 to learn more about our degree programs and career services opportunities.

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Celebrate African American History Month in San Diego

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Coleman University celebrates African American History Month

Coleman University celebrates African American History Month 2018

February is not only a time to celebrate love and friendship, but also a time to reflect on the important events in African American history that have shaped our country. Through their contributions to art, music, technology, science, engineering, and thousands of other fields, African American citizens have helped make the United States what it is today. Despite hardships and institutional inequality, those whose legacy is a part of the foundation for African American History Month, moved our country forward into the modern age through their passion to learn, create, and to achieve their dreams. To start off this month of celebration and history, we have compiled a list of fun activities and opportunities to learn more about African American history and culture. Join your community in celebrating this month-long event!

Macy’s Museum Month:

For the entire month of February, at participating Macy’s stores and online, you pick up a free special pass that gets you half-off admission to over 40 museums in the city! The Museum of Man in Balboa Park and the Veterans Museum are great places to learn more about African American culture and influence in US history.

Visit https://www.sandiegomuseumcouncil.org/museum-month for more information and to find out where to get your FREE pass!

San Diego Black Film Festival:

The Black Film Centre of San Diego, a local non-profit organization, is putting on its annual Black Film Festival showcasing films from African American actors, directors, screenwriters, and other members of the film community around the world.

Visit http://www.sdbff.com/ for information about this year’s movies and screening locations.

Now Showing—Black Panther:

Created by comic book legend Stan Lee, The Black Panther was introduced to Marvel readers in 1966 when the superhero appeared in Fantastic Four #52. Known as T’Challa, the protector and leader of a fictional African country named Wakanda, his superpowers come from his great intellect, intense physical training, and mastery of technology. Coming to the silver screen for the first time, The Black Panther will be released in theaters on February 16th 2018.

Visit the San Diego History Center (Free Admission):

From now through April 2018, the SDAAMFA will be exhibiting artifacts in collaboration with the San Diego History Center that highlight the art of African American artists who have a significant relationship to San Diego. Artists on display include Manuelita Brown, Ernest Eugene Barnes Jr. (deceased), Jean Cornwell Wheat, Albert Fennell (deceased), Kadir Nelson, Faith Ringgold, Charles Rucker (deceased), and Rossie S. Wade (deceased). The display is at the San Diego History Center located at:

Casa De Balboa,

Balboa Park 1649 El Prado,

Suite #3 San Diego, CA 92101

KUUMBAFEST at San Diego Repertory Theater (February 22-25):

“This experiential four-day, arts empowerment, Afrofuturism focus mixed-media edutainment extravaganza for all of San Diego will be held at the Lyceum Theatre from Thursday, February 22nd to Sunday, February 25th, 2018.  This event features The Challenge for Change through Afrofuturism, Parade of History, the Royal Court Awards Ceremony workshops, dance, film screenings, cultural food competitions, youth programs, African Market Place, and more.”

Tickets available at: http://securesite.sdrep.org/single/PSDetail.aspx?psn=12301

The Shank Theater Presents “A Raisin in the Sun”:

The Department of Theater and Dance at UC San Diego proudly presents a classic story written by Lorraine Hansberry who was an African-American playwright and writer and the first black woman to write a play performed on Broadway. The story of A Raisin in the Sun follows Walter Younger and his family who live in Chicago, each feeling confined by their physical home space and the social roles they’ve been assigned. When an insurance payout after the death of the family’s patriarch offers an opportunity to improve their lives, individual priorities and how they affect others come into question. Tickets range from $8.00 for students to $15.00 for general admission and can be purchased through this link: https://www.brownpapertickets.com/event/3052044

 

Coleman University is not only a technology-focused university; we are also a diversity-focused institution. Since 1963 it has been our mission to provide education and career resources to any student who has a passion to learn and a dream they want to achieve. By promoting diversity in the STEAM fields, we can help to bring more innovation and inclusion for the benefit of our national, and international, community. 

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Cybersecurity in History: The Elk Cloner Virus

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In 2017, Cybersecurity Ventures predicted that by 2019 a business will become the target of a ransomware attack every 14 seconds. The average budget for cybersecurity measures is expected to exceed $1 Trillion by 2021, and the number of open jobs for cybersecurity experts is fast outgrowing the number of available applicants (CSO Online). It seems that “cybersecurity” is a hot button topic today, but where did this trend start? Where did the first computer virus come from? In late January of 1982, a 15 year-old programmer named Richard Skrenta inadvertently created the first computer virus (outside of a lab) that spread through infected floppy discs “in the wild”. Ironically it was written as a joke!

The first computers, such as the ENIAC, were built at the beginning of the 20th century and were used mostly for computing large sums and for breaking codes during war time. These behemoth machines took up entire floors of buildings and required constant monitoring and maintenance. Over time these computers become smaller, faster, and more efficient, but they were still individual machines that worked towards a specific computing purpose. With the birth of the modern age of computing and the home computer system, programmers could begin experimenting with their own code and testing the limits of these inventions. Using his personal Apple II computer, Richard Skrenta began creating a boot sector virus to infect floppy discs and spread itself to any Apple II computer that booted up using the infected floppy disc by putting the virus into the computer’s memory. His virus would become the first in history to spread “in the wild” and exist outside of a computer laboratory; meaning that any floppy discs that were inserted into an infected computer, were immediately infected and could then pass the virus on to another system. The virus was essentially harmless and was intended to annoy its victims more than attack them. Elk Cloner was designed so that once the Apple II computer had been booted up 50 times after being infected, a poem would display on the screen:

Elk Cloner:

The program with a personality

It will get on all your disks

It will infiltrate your chips

Yes it’s Cloner!

It will stick to you like glue

It will modify ram too

Send in the Cloner!

Once computer developers began installing hard drives into computers instead of relying on floppy discs for memory, this type of virus was no longer effective. Today the threat of digital security is greater than an infected floppy disc that only affects the device you have in your home, and it can be much more detrimental to your system than an unwanted poem on your screen. In a report by ISACA it was projected that over the next 2-4 years there will be an estimated skills gap of almost 2 million in the field of Cybersecurity. The Cybersecurity industry is seeing a sharp spike in hacking attempts and recent scandals, such as the Equifax data breach in 2017, have shown that the cybersecurity needs of major corporations are not being met. Imagine what opportunities are waiting for you with a degree in Cybersecurity!  On average, a Cybersecurity professional will have a yearly salary of $116,000, almost double the national median income reported for 2016! If you have a passion for online safety and love a challenge, think of a degree in Cybersecurity as a part of your future and call us at (858) 499-0202!

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Celebrate National Trivia Day with Coleman University!

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January 4th is National Trivia Day and we want to share some fun facts about us! As you know, Coleman University was established here in San Diego in 1963 by Dr. Coleman and Mrs. Lois Furr. Our first building was in Downtown San Diego, and since our first graduating class; we have been making history in this amazing city. Check out our list of some of the top 10 most interesting trivia facts about Coleman University, and if you’re an alumnus, feel free to share your own trivia in the comments!

  1. Coleman’s original mainframe was named Kermit; the name was changed to Papa Bear in the 1990’s.
  2. Coleman University (then Coleman College) presented its first lecture about the internet and the World Wide Web in 1991. The internet was not even being accessed commercially at this point by users at home; that came later in 1995.
  3. In the 1990s Coleman was the home of the Computer Museum of America, whose mission was to collect, preserve, and exhibit historic computer equipment and artifacts.
  4. Coleman (then the Automation Institute) conferred the first degree in Data Processing issued by a private data processing institution in the state of California in 1963. The degree was conferred to Jean Thomas by Doctor Coleman Furr, our co-founder.
  5. Our second location was in Old Town San Diego, at 2425 San Diego Avenue. Today that location is now a storefront; you might not even recognize it with all of the changes!
  6. Over the years Coleman has had a successful track team and softball team that competed in events across San Diego.
  7. Our Co-founder, Dr. Coleman Furr, was a friend of Grace Hopper (the inventor of modern binary code for programming) and since the founding of our institution Coleman has always dedicated a hall on our campus in her name.
  8. From 1974-1976, Coleman College supplied 38-42% of all the initial Data Processing workers needed during the early days of building mainframes to begin automating City and County Government offices in San Diego.
  9. On September 12, 2015 the White House, through their “College Scorecard” software named Coleman University as a school whose students graduate on time, get good jobs and can pay off their loans quickly.
  10. On Jan 26, 2017 – Coleman University became host to “Hornet’s Nest,” San Diego’s first publically-available Indoor UAV drone flight, test, and training facility. It is open 11AM-2PM every Saturday in the B Building located on the West side of the campus.

Since 1963, it has been the philosophy of the Automation Institute, Coleman College, and Coleman University to bring career opportunities and accessible education to any and all people who wanted to learn. Technology was a passion for our founder, and that passion is still here today. We can’t wait to see what history we continue to make here at Coleman and in San Diego!

 

If you are interested in taking your own passion for technology and turning it into a career, call us today at (858) 499-0202 and we would be happy to give you a tour! (Tours are available in Spanish).

Become a part of our history, and look to your own future, at Coleman University!

Coleman University Technology Focused Careers

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Faculty Spotlight: Ben Mead

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This month we sat down with an instructor from our Software Development Department, Ben Mead for an interview about his life in technology and his passions. From his early interest in technology, to his current role as an instructor at Coleman University, there is a lot to know about Ben! Read on to find out something new about one of your favorite instructors on our campus.

Have you always lived in San Diego? What was it like growing up in Southern California?

While at this point I’ve been in San Diego for most of my life, I can still wear shorts year round and sometimes find myself longing for a snow day. Nevertheless, this is the city I love and call home.

What was the first experience that you had with technology that inspired you to make it your career?

Growing up on Oregon Trail and the NES showed me there is a lot of fun to be had with electronics. However, it wasn’t until middle school during a Basic Apple class where I thought, “this is what I want to spend my time doing.” I thought it was so cool to write a program that could create a simple pixel police car and make it drive across the screen blinking its light along the way. I was instantly hooked on computers, as they provided me the satisfaction and feedback I needed as a young teen. It did what I what I asked it to do. It also let me know real quickly when I made a mistake, without judgment, and I could then fix it.

What is one of your favorite subjects to teach in your classes?

As a technologist by trade, I am able to bring an experienced perspective, from working in the industry, to my students. One of the benefits of teaching in the Cybersecurity program at Coleman University is that I get to relate each of the classes I teach to current event examples of how criminals and law enforcement are leveraging technology to work through their operational challenges. Additionally, I enjoy creating open forum conversations with each class as they work through team dynamics and coordinated obstacles, so that together they are able to produce an outcome greater than they would individually.

How do you think TV and other media have changed the way that people think about technology and hacking?

Hollywood and the media are hilarious with the way they portray technology and those who use it! They portray outrageous and beyond reasonable examples, ranging from exploding monitors in soap operas to typing the word “cookie” to stop a cookie monster virus. More often than not, the overdramatic misinformation takes away from the beauty of modern technology and the terrifying reality of what is happening in the hacking scene today.

Do you have one type of tech that you can’t live without in your daily life?

Convenience is a key reason anyone adopts a technology. I find myself pretty resourceful but my go-to convenience for work and play has got to be my smartphone. It grants me the ability to terminal in from anywhere and check out the latest cat gif (pronounced like a gift and not like the peanut butter JIF).

What activities or hobbies do you like that have as little to do with tech as possible?

The least tech hobby I’ve got is playing paintball. It’s just so satisfying laying rope down a lane and watching someone run right through it!

How long have you been teaching at Coleman? What’s your favorite class to teach?

The last two years teaching at Coleman have been a fun and enriching experience. It’s hard to pick one class that I’ve enjoyed the best, as each of them has been awesome in their own way.

Do you have any resources, like books or websites, that you recommend for good information about coding and programming?

I recommend that anyone looking for more information on learning coding and programming should talk to one of our Admissions Consultants about what they’re looking to accomplish and how Coleman University can help.

 

 

 

If you are interested in learning about all that you can accomplish with a degree in technology, call us today to set up an appointment with one of our admissions representatives at (858) 499-0202. We are here Monday through Friday to answer all of your questions and help you get started on the path to a lifelong career in technology!

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